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To Your Health

Stall Talk:


 HEALTH ACTIVITY TIMELINE OF EVENTS:

  • Activities with a * are for employees & family members who have the City's Health Insurance.
  • All other activities are open to Full-Time, Part-Time & Seasonal Staff.
  • Activities and events may be added or deleted throughout the year.
     

    2014 Date

    Event 

    March 17- April 18

    Nutrition Bingo Health Challenge

    June - August Wellness Walkabout
    June
    10, 11 & 12
    Police Department PT Assessment.  Open to full-time employees only. 
    Registration begins May 1, 2014.  Contact Mary at 307-235-7514 to register.

    July 27-31

    *Annual Blood Draw & Health Risk Assessments. Registration begins July 1, 2014, go to https://www.myinteractivehealth.com to sign up.
    August 1-31 Test-on-Demand (for those who couldn't do the on-site blood draw in July). 
    Call 1-800-840-6100 to make an appointment at a LapCorp facility.
    Sept. 9-30 Health Benefits Open Enrollment
    October
    Day TBA
    Immunization Clinic (Flu, Td-tetanus, diphtheria, TDaP- Tetanus, diphtheria & pertussis).
    October
    1-15
    Family Health Essay Contest.  Write a one-page essay sharing all the fun activities you and your family do together. EFAP counselors from Three Trails will choose who the winner is.  Your family could win the grand prize!  Watch for more details coming soon.
    November
    3-21
    Turkey Trot Challenge; exercise 5 or more days a week 30 or more minutes each time.
    December Holiday Challenge

    HEALTH TALKSProvided the third Thursday of every month, 12-1 pm in Council Chambers (unless otherwise specified).  
    Sign up through WOTC.  All Full-Time and Part-Time employees are required to attend 2 Health Talks per Calendar Year*

         Below is a list of the monthly Health Talks:
    April 17, 2014 Relaxation Therapy Techniques: Massage Therapy
    April 30, 2014 Prepping for the Fitness Test in June, Q & A (*Council Chambers, 2:00 pm)
    May 15, 2014 Depression Management
    June 19, 2014 Walk 'n Talk Fitness
    July 17, 2014 The Benefits of Acupuncture
    August 21, 2014 Lifecycle Nutrition
    September 25, 2014 Tobacco use, Facts & Barriers to Quit (*note date change)
    October 16, 2014 Genetics' of Breast Cancer
    November 20, 2014 TBA
    December 18, 2014 TBA
  • HEALTH RESOURCES

                                                                             
      Mary Facciani, MS                                          CNIC Wellness RN                                        Track your food intake 
      Health Promotions Specialist                         1-800-426-7453 x1266                              log your exercise, & much more!
      City of Casper                            
      (307) 235-7514
      mfacciani@cityofcasperwy.com


    WORKERCISE

    2014 Corporate Employee Discount Book for Gyms & Massage Therapy